Hi, today I was in a car accident in which I was fortunately only mildly injured, though the car sustained irreparable damage. I followed my training after first calling the doctors, (surprise, it’s Friday, they’ve gone home), I called my chiropractor,Dr. Carol Hamby, who said come on in. It was only 2 hours after [...]

One way to help release tension in the front of the neck (most people feel this as tightness around the back of the skull at the base) may be to place the tongue at the roof of the mouth behind the front teeth. When I receive neck work, I like to alternate: one session trying [...]